last updated 8.25.05 Sometimes when a person leaves a casein-free gluten-free diet without enzymes they may experience a sudden regression, or 'crashing'. It was once thought that this might happen even if you used enzymes. However, in nearly two years of use with Peptizyde with casein and gluten-containing foods, this has not been reported. So why does it only happen if one sticks to a strict casein-free, gluten-free diet and then adds casein and gluten back in, but it does not happen if enzymes are used? The following discussion offers some ideas. If we combine what is known about cell growth (and also death) as being logarithmic, and what is known about intestinal impermeability, and opiate receptor mechanics, there is a fairly good plausible explanation that is consistent with what we see in real life examples. It is known how receptor mechanics work. There is a percentage of the total number of receptors that must be occupied in order to trigger a reaction. If we have 100 receptors, it might take 40 of them to be filled in order to provoke a reaction such as a migraine or constipation (40%). Filling 38% will not cause this reaction. Because there is also a constant flux of receptors being filled and unfilled, a low intake of peptides may be tolerated and the adverse reaction not seen. When 40% are occupied you have the reaction. If 50% are filled, the reaction is already taking place. There may also be different reactions. Say, 40% causes constipation, 55% causes a migraine, 75% causes sleep disorder, etc. If you reduce the peptide levels somewhat, say to about 60%, you may get rid of the sleep problems, but still have the migraines and constipation. Situation 1:
Explanation: Being on the diet may allow for some gut healing and the opiate receptors to be cleaned out or become unoccupied. Some people may leave a GFCF diet and digestion has improved and the gut healed to the extent that there is no immediate problem. Their digestion problems may not return and so they stay off the diet with no problems indefinitely. Another person may do this but their digestion problems are not really 'fixed' and so intestinal breakdown resumes, peptides get through, and the receptors start to fill up again. Because the deterioration of the gut may be logarithmic you may not notice anything initially until the damage is substantial. At that point there is a jump in the damage you see, maybe an exponential 'rush' of peptides filling receptors, and it seems like 'all of a sudden' there is a dramatic relapse. In the early stages, a smaller amount of peptides may be getting through but since the total number of receptors is still below the threshold needed to trigger a reaction, you don't see anything. Example: Say someone leaves a GFCF without enzymes. For one month the gut is becoming damaged and receptors filling. But the total number of receptors filled is 10, then 20, then 30 so we have not reached the 40% threshold. Then in the second or third month, both the logarithmic effect kicks in and the intestinal damage shoots up, there is a flood of peptides, and a number of receptors are all filled all at once. The person would not go through the gradual stages of first noticeable constipation, then migraines, then sleep disorder over time. It will hit them all at one time and ka-BOOM, major negative relapse. We see this with other substances that affect the nervous system. Guzzling down a can of caffeinated soda or alcohol will produce a 'rush.' You get a different effect if you sip on the beverage over the course of an hour or more. Eating a very sugar-filled snack on an empty stomach can give you a zip as blood sugar levels rapidly fluctuate too (a hypoglycemic reaction).
Explanation 3-a: The person experiences gradual, noticeable regression on enzymes upon leaving GFCF. These enzymes are not working well to meet the person's needs and so there is regression. Same situation as Situation 1 above. This regression may be even more gradual though than if enzymes are not used because the enzymes may be getting SOME of the peptides, just not enough. Also, because many enzymes do proactive healing work, enzymes may be lessening the leaky gut problem which is allowing the peptides to get through in the first place. So peptides are still entering the system and causing a problem, just at a slower rate than not using enzymes at all. Because the rate is slower, you can first notice the constipation, then migraine, then sleep disorder, etc. (Most people would take notice at the first or second sign and start readjusting their diet/enzyme schedule). The body would have more chance to adapt too. Explanation 3-b: The person takes enzymes, leaves GFCF, is fine and remains in good health over time. This is very reasonable. Enzymes do a lot of healing work. Even if the enzymes are not doing such a hot job of sufficiently breaking down peptides, enzymes ensure the gut stays healed so no peptides get through. Any tidbits of peptides getting through would still be below the threshold to trigger a negative reaction. This seems to be the 'normal' or 'healthy' state at which your body should be at anyway. You would have enough naturally produced enzymes to breakdown all foods sufficiently so that the rate of cell loss in the gut equals the rate of cell growth. This maintains a reliable intestinal wall. Some peptides will always be in your body whether you eat peptide generating foods or not. The body is designed to handle or process out a certain quantity of peptides anyway. So when the intestines have good integrity, the little bit of peptides getting through are naturally processed out. Explanation 3-c: The person takes Peptizyde (and possibly related products) and puts casein and gluten back in the diet, improves dramatically, and remains improved over time. Because this happens so often, there is something these foods are providing that the body needed. So besides all the benefits given in Explanation 3-b above you have the added bonus of the nutrients in the casein and gluten foods. It is known how healthy whole grains are for a number of reasons. And research has proven that people respond much better when getting nutrition from foods rather than supplements. Situation 4 Also, certain enzymes help with gut healing...and there is substantial research showing that cell growth and wound healing can be exponential. And enzymes greatly facilitate healing. So even if peptides were getting through, the intestinal lining may be healing much faster than the peptides can accumulate.
(This gets a little techy) The First Question is . . . For example: Let's say the person takes some enzymes that do not breakdown all the casein and gluten and so there is buildup over time. The person erroneously just thinks the enzymes are doing a good job when in fact they are not doing a very good job. We would expect some of these people to dramatically regress as happens when reintroducing casein and gluten and leaving a GFCF diet. This is what GFCF gurus warned was so 'dangerous'. But this has not been reported after nearly two years of using Peptizyde instead of a GFCF diet...or with other enzymes targeting casein and gluten...for anyone. Why not? No one even knows what causes this crashing at all. There are no other explanations offered from other sources. First, I thought: what other things in biology show a dramatic reaction 'all of a sudden'? Is this pattern something that is seen in biology? Maybe the child really was regressing slowly over time but the parents just didn't notice. However, the answer may be yes, it does happen somewhat dramatically. This is because there are mechanisms that operate logarithmically. When mechanisms are arithmatic (additive) you see more gradual patterns. Logarithmic patterns are more dramatic. pH is a logarithmic scale. Cell division is logarithmic. Bacteria have a logarithmic growth and decline stage.
This is what a farmer may see on the practical level: He sprays his field. One plant may be resistant for a number of reasons and survive to release 50 seeds each. The farmer probably doesn't even notice this. Next year, he plants and sprays again. If all 50 resistant seeds germinate, each releases 50 more seeds each (total of 2,500 seeds lying in the ground). Farmer may notice a few of the 50 weed plants but not enough to accurately determine a problem, if he notices anything at all. So in the third year after planting and spraying, there are 2,500 plants everywhere...and each of them is already releasing 50 more seeds. To the farmer, in the third year 'all of a sudden' he has a big weed problem. So we went from 1 to 50 to 2,500 plants quickly. So if peptide 'buildup' is really a logrithmic process and not arithmatic, this may explain the crashing sometimes seen when leaving a GFCF diet (without enzymes) in some people. So why don't we see this with enzymes? It could be due to a couple of things. 1. The enzymes modify the influx of peptides into the system so that there is not a logrithmic buildup. If not all the peptides are broken down, the system is still somehow altered over all so that there is no logrithmic progression. It becomes a more arithmatic progression. This is consistent with what we see. If the enzymes are not working effectively, we see a steady regression, not good progress for a couple of months, and then WHAM! a regression. Remember, it is the dose that makes the poison and not the substance itself. So if you are taking enough enzymes to reduce the total peptide 'dose' then you eliminate the reaction. 2. The enzymes modify the peptides so that even if they do get into the body, they are no longer in the shape or configuration that triggers the opiate receptors. The peptides may not be broken down to the level of essential amino acids, but they are distorted enough so they no longer fit the receptors and thus you do not get the opiate reaction. Molecules only need to be altered a tiny bit to have very different chemistry. 3. Enzymes pro-actively heal the gut by several different mechanisms. Gut healing begins immediately. So even if the enzymes are not getting 100% of the peptides, there is enough gut healing going on to balance out or outweigh any potentially problematic reactions. Maybe the problem overall wasn't even the opiate peptides but something else that the peptides bothered in the gut. The enzymes work on these things whereas food elimination may not. Enzymes would work on all the foods targeted from any source, not just the ones you think (such as breaking down soy as well as casein and gluten). Or perhaps they are healing the gut so fewer and fewer peptides (or other foods) are leaking through. Initially I thought that any 'crashing' on enzymes may happen only it would take much longer to occur, such taking 7 months instead of 2. But that didn't happen either. So the healing work of the enzymes may be outweighing any negative effects of peptides trying to get through. And this is all in addition BESIDES the basic work they do of breaking down peptides.
Now I looked at the rate of wound healing. This turns out to be logarithmic, and speeded up when enzymes are used. Collagenase in a New Gel Formulation Accelerates Wound Cleaning and Wound Healing "Abstract --Here is a very technical and almost unintelligible (to the average lay person) analysis on why the exponential model best describes wound healing: http://lbk.fe.uni-lj.si/mbe2000.pdf. Other studies support exponential healing and cell growth. Examples:
"It was experimentally established that papain from papaya cultivated in Uzbekistan possesses a pronounced proteolytic activity: 0.1, 0.5, and 1% papain solutions decreased the weight of burn crust in vitro and accelerated experimental burn healing in vivo. Under clinical conditions, papain produced therapeutic effect in patients with inflammatory disorders in genitals, intestine, liver, and eye. The pharmacological effects of papain produced from Uzbek papaya are identical to those of the commercial product from Merck." So it does not appear that there will be any 'crashing' when you take enzymes, particularly the ones targeting casein and gluten, like what happens to some people when they leave a casein-free, gluten-free diet without enzymes.
I thought the Intestinal Permeability Test would be a good idea to see about leaky gut. But when I asked a rep from Great Smokies Laboratories, he said if my kids were acting and behaving okay, then just save the money...going by behavior was more indicative.
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This independent site is for education and information about digestive enzymes. There is a large need to provide practical and general information on enzyme therapy for a wide range of uses. Enzymes have been around a very long time. Hopefully this site will help reduce the learning curve. Ideas, comments, and questions are welcome. ![]() |
